Try This: Run With a Running Group

The first time I ran a 5K was about three months ago. It was a game changer.The energy of the group and its shared motivation to cross the finish line was exciting. Suddenly I found myself pushing through the struggle in order to keep up with the girl wearing the superhero socks that was just ahead of me. I forgot how uncomfortable I was, and how much I wanted to stop, and just kept chasing those Wonder Woman socks…

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